1lbs of fat roughly contains 3500 calories… To lose 5lbs, that’s 17500 calories, and as you can see, a considerable amount of fat …
source
What 5 pounds of fat REALLY looks like #fitness #motivation #weightloss
1lbs of fat roughly contains 3500 calories… To lose 5lbs, that’s 17500 calories, and as you can see, a considerable amount of fat …
source
